We have been a Weight Watchers drop out. We lost 20kgs in about 4 months. We reckon that it had more to do with 20-30 mins on a cross trainer EVERY day than the diet.
It took us 18 months to put it back on and that had more to do with selling the cross trainer that the diet.
One of the things that Weight Watchers relies on is little morsels of heavily processed food. There was always a heavy loading of salt. And it was at least 20% more expensive than comparable processed crap.
So fatties get sucked in to snacking on overpriced weight watchers shit. It was one thing we were always deeply suspicious of.
The good thing about Weight Watchers is that is teaches you about portion control.
The bad thing is you can end up snacking on very expensive salty stuff all day and still stay within your "points".
Weight Watchers is not about healthy eating at all.
It's bout eating their bad- for- you crap. Crap that is so processed it will last a year on a supermarket shelf.
We were wondering if we should go back to Weight Watchers for a kick start. Its good for that, but not after today.
Their dance with the McDonalds devil has us gobsmacked. McDonalds is oversalted over processed crap. Its not healthy.
We would rather lose weight slowly than join an organisation that promotes shit food.
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